How to Reduce Extra weight by  Drinking Water

                                                                   

Hello, guys,  I am Abdullah Jay and today I want to tell you the simple way how to reduce extra weight by drinking water. As we all know that nowadays health is very important and we always looking for to fit and active ourselves. Many people wanted to lose their extra weight and make them fit, but many times they could not successful. Here are the top ways to reduce our extra weight.

1.            Drinking Water all the Day

Drinking  water throughout the day is very useful and unique method to reduce our weight. If you drink water all the day then we can feel  full without taking any high calories things, food, snacks that are helping us to gain weight. You may also eat less when you take snacks because it feels that we have already taken good food and feel full of no cause. If we consume fewer calories throughout the day then this is very helpful for us to reduce our extra weight.

·         IF you don’t  want to drink simple water and you fell irritating then u can also buy some colored flavor which should be calories free.

·        If you felt that I would forget to drink water throughout the day then its solution is very simple you can set alarm on your mobile phone in this way you never forget to drink water and this will make your habit in no times.
   Keep water nearby when your are left your house for some work, take a bottle of water and drink water in large quantity.

2.            Drink water before every meal

Drinking water before  every meal this is the very good habit because in this way your stomach works normally. Drinking water before every meal this helps to eat food in less quantity and we would consume fewer calories for improved weight loss results.

1.   If you are drink water before a meal to lose your body weight loss, you should remember that to monitor quantities and calorie intake of your food as well. You don’t want to drink water, but you should have to drink for your own sake and healthy life.
2. Drink the full glass of water before a meal and after a meal to aid digestion and speed weight loss from the water. The water helps the body to break down the food and absorbs the maximum amount of nutrients.

3.            Drink water every Two Hours

When we drink water in regular intervals our digestion system works normally and we didn’t face any problem of constipation when we consume water throughout the day your body weights up. According to the Riverside Health System. a rule of thumb of how much water you need is based on the color of your urine. IF you  have a dark yellow colored urine this will indicate that you needed more water and nutrients. For a healthy, light colored urine is important to drink a glass of after you get awake  in the morning and after regular intervals of two hours throughout the day.

4.            Drink Water and take salt in low quantity        to lose water weight

By reducing the amount of salt from your food, which can help to reduce any extra weight in no times. particularly when combined with an increase water intake.

·         When you are buying some food you should look the amount of sodium used in it because sometimes do not look any salty but they have salt in the shape of the sodium.

·         Try other flavors and spices instead of using salt. Fresh herbs or garlic have very good positive things on health can also be added in the food as a flavor.

·         preservative and frozen food have contained a large amount of salt, you should buy fresh food.

       

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Window 8 Shortcut Keyboard Keys 2015

Window 8 Shortcut Keyboard Keys 2015

Window 8 Shortcut Keyboard Keys 2015

Friends its me Ethlatic Sam you know i know that you know me if you don't know then now me know i am simple guy with tough mind and my motto is knowledge is free because i am sharing my knowledge today i am going to give you all list of shortcut keyboard keys of window 8 and i know that you need it badly because window 8 is a little bit hard for unknowns so i thought that i have to provide you shortcuts keywords so this will make you expert and also make your experience good:) so stay with me for getting more information:)

Some Important Shortcut Keys Of win 8 :-

Windows keys:- open the Start Screen.

Win + Z :- open Bar Application.

Win + W :- Search in setting of the system.

Win + X :- Open Window Mobility Center.

Win + V :-  Switch About notification.

Win + Shift +V:- Switch among notification(in reverse method).

Win + U :- Open Ease of access center.

Win + T :- Open Focus to task-bar and toggle to program.

Win + S :-  Open One Note Screen Shot creator( If Microsoft Office-One Note is not installed)

Win + R :- Open Run Dialog Box.

Win + Q:- Open Window App Search.

Win + P :-  Display Projection Option.

Win+ O :- Disable Screen Rotation/ Orientation.

Win + N :- Create a New One Note ( if its Not Installed).

Win + M:- Minimize all windows.

Win + Shift + M :- Restore minimize windows.

Win + L :- Lock your computer.

Win + K :- Open devise connection.

Win + J :- toggled foreground between filled and snapped applications.

Win + I :- open setting panel.

Win + H :- open share panel.

Win + G :- Toggle through window desktop.

Win + F:- Search for the file in computer.

Win + Ctrl + F :- Search for computer in network.

Win + E :- Show window explorer file's tree view.

Win + D :- Toggle ''show Desktop''.

Win + C:- Search charms bar .

Win + B :- Set focus to notification area.

Win + Enter :- open window narrator.

Win + Alt + Enter:-  open media center( if it installed )

Win + Space-bar :- Change the keyboard layout.

Win + Page-up:- move start screen to the left side screen.

Win + Page Down :- move start screen to the right side screen.

Win + Plus :- magnifier zoom in.

Win + minus :- magnifier zoom out.

Win + Esc :- Close magnifier.

Win + left Arrow :- Dock the current window to left half screen.

Win + Right Arrow :- Dock the current window to right half screen.

Win + Up Arrow :- minimize the currently active window.

Win + Down Arrow :- minimize / restore.

Win + Shift + Up Arrow :- maximize the currently window.

Win + Shift + Down Arrow :- Maximize / restore 

Win + Shift + Left Arrow :- Move currently window to the left side.

Win + Shift + Right Arrow:- Move currently window to the right side.

Win + home :- Toggle (minimize/maximize) all non active windows.

Win + number :- Launch the program for the task-bar sequence. 

Win + break :- Display system properties dialog box.

Win + F1 :- open window support and help.

Win + Forward slash (/) :- initiative IME(Input Method Editor) re-conversion.

Win + Tab:- Toggle through all window.

Win + Ctrl + Tab :- Toggle through all windows and snap them if they cycle :-

Win + Shift + Tab :- Toggle application in reverse method.

Win + dot (.) :- Move the gutter to the right.

Win + Shift + Dot(.) :- Move the gutter to the left.

Win + Comma(,) :- Lock the temporary at the desktop .

How To redirect 404 error Page to Homepage In Blogger

Starting with shortcut Alt Keys :-

Alt + W :-              creating a new documents/select a templete.

Alt + V :-               Paste.

Alt + C :-               Copy. 

Alt + T :-               Cut.

Alt + X :-              also for Cut .

Alt + S + N :-       Deselect .

Alt + A :-               Open Special Features.

Alt + H :-              find history of files .

Alt + N :-              Create a New folder.

Alt + S + R :-       open Properties .

Alt + E :-             Edit Select Files.

       

 Friends these are the short cut key by using these you can run your window 8 easily and i hope you like it and comment fast if it really impress you so stay with me for getting more updates :) thank you :)        

Ethlatic Sam 

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How To Make Single Name On Facebook By Using Hola

How To Make Single Name On Facebook Using Hola 

Hola-proxy 

Friends its me Ethlatic Sam a simple guy with tough mind and my motto is Knowledge Is Free because i am sharing my knowledge today i am going to tell you that How Can We Make Single Name On Facebook By using Hola? firstly we have to know that What Is Hola? so i wanna  tell you that every one wanna to remove his last name on his Facebook profile and today i am going to fulfill their desires by providing you this amazing trick. Now i wanna that you focus with full attention i hope you will focus.Thank you!

Why Hola?

THIS IS YOUR HIDDEN TEXT!

                            Hola is a extension which acts as a vpn and hide our identities. Moreover, we can visit those sites which are blocked in our country or in particular area. by using Hola we can see every hidden sites which can not we see simply so we can also make our single name on facebook through Hola as It allows us to use the IP of Indonesia. One of the interesting fact about indonesia is that only in Indonesia people can have single as their identities.For example My name is Muneeb Dogar and suppose i am an Indonesian then i can also use only Muneeb as my Real Name. 

Hola-Proxy

Now i am showing you the factors of Hola. Basically there are two methods of Hola.

 Add Hola Extension to Chrome or Mozilla

                     Hola for chrome their are many step, now we are using these steps for making single name on our Facebook. now i am showing you steps now you just focus and apply these steps by yourself.

1. Open Google chrome.
2. Then search(Hola Extension For Google Chrome).
3. Now you see a page on your screen this type .

5. Open this and then install.

6. After Getting Add-on now open it and then apply Indonesia proxy,Like this.

7.Now change the language.
8. Now open Facebook.

9.Go to General Setting.

10.Then go To Name(Edit).

11.Then put your single name.
12. Before saving change the language from U.S Eng to Bhasa(Indonesia)

12. At the end save it.

13. Now Your full name will convert to your single name like this.

                                                                                 

                                                                               

Now you can enjoy with your single name and also visit here to get more likes:) 

:- unbelievable-how-to-get-maximum-likes.html

From Author's Desk

 Friends if you feel any problem then comment please and also if you like it then share please thank you :)

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Microsoft Introduced Window 10 2014 (Reviews)

Microsoft Introduced Window 10 2014 (Reviews)

window10

Friends its me Ethlatic Sam a simple guy with tough mind and my motto is Knowledge Is Free because i am sharing my knowledge. Today i want to tell you about why window 9 skipped and how window 10 formed and also i want to tell you about the features of window 10 . Now i am going to tell you the reasons why window 9 skipped?

Why Window9 skipped?

                        There are 10 possible reasons to skip the window 9 and due to these reaasons window 9 skipped.

1. They are hoping it will subliminally encourage critics to write that it is a ''10 out of 10!''
2. Microsoft hoping to make up for tightening profits by selling super rare copies of window 9 on the collector's market.
3. The japanese considered window 9 unlucky for them because its sound similiar to japanese word for pain.
4. Because 7 ate 9.
5. They were going to use roman numerals and thought ''window X'' would draw a jounger crowd. They also considered INDOWS.
6. When they named this one, they used common core math.
7. Ten matches the prediction of the number of people who will actually use it instead of XP.
8. Vista was taken.
9. Because this version of windows does not go to 11.
10. oh ''Lets just skip number 9'' they did. 

Difference Between Window10 And Window 8 :-

        Window10 is basically window 8 but some extra features add in this window and named  window10. now i want to tell you about some more about window10. some of the window expert which makes windows in Microsoft company discovered different types of windows like as window8, window8.1, window9, then MORISON  named it  window 10 Morisone said that window10 would be microsoft's ''Most Comprehensive Platform Ever'' its is all for like laptops, tablets, smart phones etc. now i want to show you his features.

Features of window10:-

                                 There are many features of window10 but some of them are here.these are great and unique features.

1. Window 10 has load's of stuff for touch ( But it is different than others)
2. window 10 has amazing back.
3. Window 10 has Another New Task view ( The Window 8 flippy things has gone).
4. Window 10 has snap assist help you snap window.
5. Window 10 the command promote the 21st century.
6. Window 10 is continue special one.
7. In window 10 universal apps floats on the desktop
8. In window 10 there are lots of Business and Enterprise.
9. In window 10 there is improvement of window explorer.
10. window 10 has universal apps.

     Here you see the starting of window 10 and you can imagine it is too much benefit for computer expert and computer's users because its too must fast and amazing. now i want to show you more.

                                                                               

window 10 task-view

        Friends if you will feel any problen then you can contact me i will help you and if you want to tell you more about window 10 then comment please :)

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What Actually Education means and Demand?

Its All About Education

education

Guys its me Ethlatic Sam my motto is Knowledge Is Free because i am sharing my knowledge and today i am going to tell you about the exact meaning and the exact history of knowledge. some people don't know about knowledge. they just read books not read the meaning of words they do not read carefully what a man saying sometimes we are also in that peoples we are also do not focus on the words sometimes. its a reality because our world is now becoming a educated world. where all men/women and children's getting education where some people do not get education. first of all i tell you about What Is Education?

What Is Education?
                                                                              


education

               The Word Education in its general means or sense is the form of learning in which the knowledge, skills, values, beliefs and habits of a group of people are transferred from one generation to an other generation by telling the stories and teaching. This is the definition of education and I hope you get it very well. My main point is about education is that people does not take it serious they just cramming the words they does not focus the words some people which focus the words they get the original education and actually they progress in this world about education now I want to tell you about students.
Students:-
                                

student

         The word student means who is getting education in schools, colleges or in university we call them students. Actually some students get education in schools and colleges but basically they just cramme the words and just top in the class or in board. actually in reality they are fail in themselves. i just want to say that if you want to get education then get real education which help you in your future and will success you in future.Actually crammers doest not success they just top for a moment not for liftime but who real carefully and understands the words they success for lifetime and they do not fail they just top in themselves and others minds.Now i am going to tell you about fields of education.

 Also Read How To take Backup of Windows 8 and 7 Easily?

Feilds Of Education:-
              There ae many feilds of education in our world every education is very important and valueable. Guyz do not think this feild give you lose or profit just work with carefully and regularly i hope the lowest feild will also give you profit if you workhard and honestly. Many scientist in this world they does not follow the other people they just follow themselves they prove themselves to world by their experiments and their ideas, they was hardwork about their works and they was punctual and they made their self and they made their future today we are reading them by reading their novels and experiments and their ideas. one of them feilds are :-

1. Doctor
2. engineer
3. teacher
4. history 
5. scientist
6. philosopher
7. history about islam
8. history about the world
9. history about the other planets

        These are some of them and i want to show you some quetes about education and hardwoking.
                                                                                 

quete

      It is a quete and i hope you will understant what i am saying now i want to show you some examples of that peoples who success an who made their self.
Isaac  Newton:-
                                         

Isaac Newton

        Isaac newton is famous for his experiments people called him mad but actually he was not mad he was mad genious he had extraodinary mind then others and he read in The King's School and teacher removed him from school and then he went to his mother. his want that isaac newton made a farmer but isaac newton hated farming then his mother sent him again to school this time he is the toper of the school and then he went to Trinty College and then after college and after complete his studies he descibed the law of gravitation and then he described other's law also famous The Conservation Law Of Momentum. and he also described types of Motions.

John Dewy said about Education:-
                           Education is not preparation for life; Education is life itself.
Albert Einstein said about Education:-
                If you can't explain it simply,you don't understand it well enough. 
George Washington said about Education:-

                    Education is the key to unlock they golden door of freedom.
                Guyz if you feel any problem then you can comment i will help you and if you like it then share it :)

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